Red light therapy is going way beyond LED face masks in 2026, and it’s shaping up to be one of the most-wanted wellness gifts of the holiday season.
From high-tech hair growth caps and skincare devices to full-body blankets designed for post-workout recovery routines, there’s a red light therapy gift for practically everyone on your holiday shopping list.
And for the wellness-obsessed person who already has everything? Infrared and PEMF mats are taking at-home relaxation to another level.
But before you splurge on the latest wellness gadget, there’s a lot to consider. Not all red light therapy devices work the same way, and choosing between a face mask, panel, blanket or wearable device comes down to more than just the price tag.
E! spoke with Dr. Susanna Søberg, a scientist and member of BON CHARGE’s Scientific Advisory Board, to find out what shoppers should look for in a red light therapy device, from wavelengths and coverage to how often to use it.
“Start with your main goal, preferred coverage, and price point,” Dr. Søberg offers, when looking for the perfect red light device.
With that in mind, whether you’re shopping for a skincare lover, fitness enthusiast or someone who could use a little extra relaxation, consider this your head-to-toe guide to gifting red light therapy in 2026.